Personal development is a journey, not a destination. None of us will ever wholly override the programs and strategies we learned as children, but we can develop a higher level of awareness around them. No matter how “evolved” we become, we will continue to …
In this week’s interview, Michelle Villalobos interviews Nancy Norton, winner of the 2018 Boston Comedy Festival, about using humor to connect more deeply with your people in general, and audiences in particular. They discuss how to stay loose and creative …
In last week’s Scoop, we discussed 2 common strategies that we often learn from a young age to “survive”: controlling and people-pleasing. Today, I’m going to dive into the other two: isolating and distracting.* Isolating: this strategy can look like emotional …
LeeAnn Marie Webster and Michelle talk about how to build and nurture relationships using email marketing. You’ll hear why email is STILL highly relevant and why — in an era of spam and overcommunication — email marketing with H.E.A.R.T. is …
When we’re young, we develop certain unconscious “programs” to help us survive. Continuing the example from last week’s email, perfectionism is one example of such a strategy. “If I’m perfect, THEN I’ll belong and be loved” (AKA: survive). Other unconscious programs including …
Michelle speaks with Love & Life Coach Lisa Concepcion about how high-achieving, type-A workaholics can find and keep true love. In this episode, you’ll learn the real reasons why high-achievers often struggle to find love, the value of intuition in …
Did you know that your mind is a machine and that it runs on programs that you learned at a very young age? When we’re little, we lack the logic skills to understand why mommy is sad, or daddy is …
“You can’t see the label of the jar you’re in.” The first time I deeply understood this was during a retreat when one of my mentors introduced the concept of “Johari’s Window.” Johari’s window is a graphic representation of how we operate in …
Elizabeth McCormick is a total badass! Formerly a U.S. Army Black Hawk helicopter pilot, now she’s a prolific motivational speaker and author. In this interview Elizabeth and Michelle discuss the awesome (and sometimes not so awesome) realities of being a trailblazing …
Have you ever wondered how to effectively share with someone a “blind spot” that they may not realize is hurting them or holding them back? It can be tough to share a truth that someone doesn’t see, and such truth-telling …
There’s just no way around the fact that real, lasting transformation comes with an identity shift. Radically changing who you are and how you move through the world can be a challenge – not just for you, but for the people …
Turn LinkedIn into a lead generation machine for your business! In this episode, you’ll learn from social media expert, Jennifer Darling, how to use LinkedIn strategically and effectively. These days, LinkedIn is the Google for business professionals: your potential clients …
